Fitness and Friendship

Welcome

"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners.  Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan.                       

Welcome to Edgemead Runners, one of the largest and most spirited clubs in the province! We offer organized training programs for all levels of runners as well as time trials that are held every Tuesday evening.Training runs are organised to prepare for larger events. Our web site has a database which keeps records of all members' races and performances plus keeping you abreast of social events. For a club that offers fitness and friendship and mutual support, you have come to the right place!                                                                                                                             

Recent Results


1
May

Thursday
17
Days
Ago

26
April

Saturday
22
Days
Ago

26
April

Saturday
22
Days
Ago

21
April

Monday
27
Days
Ago

19
April

Saturday
29
Days
Ago

Upcoming Races


24
May

Saturday
6
Days
Left

1
June

Sunday
14
Days
Left

20
July

Sunday
63
Days
Left

FAQs

Q: How do I join?
A: Please refer to our How to Join page.

Q: When can I register and/or purchase kit?

A: The registration office is open on the second Tuesday of every month (usually in line with club night) between 18h45 and 19h30. If you need to register or purchase kit, email This email address is being protected from spambots. You need JavaScript enabled to view it. to make an appointment.

Q: When is club night?
A: Second Tuesday of every month.

Q: Am I allowed to come to club night even if I’m not a member?
A: Everyone is welcome to join us at club night!

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Time Trial

Day: Tuesdays at 18h00

Venue: Storage Edgemead, Southdale Road

ALL WELCOME!      

Time Trial Routes: 3km  5km

Coca Cola League 2025

DateVenue
22 Feb

Topform 10km

24 May

UWC 10km

16 Jun Gugs 10km
13 Jul Hewat 21km
20 Jul Langa 10km (new date)
17 Aug Lwandle 10km
24 Aug Bonteheuwel 10km
7 Sep Khayelitsha 10km
24 Sep Nantes 10km
26 Oct Don Lock Memorial 15/8km
8 Nov Melkbos 15km
7 Dec AVBOB 15km

Cross Country 2025

DateEventVenue
3 May Relay

Rondebosch Boys HS

10 May 1st League

Silverstroom

24 May 2nd League

Lwandle

7 Jun 3rd League

TBC

22 Jun 4th League Youngsfield
6 Jul 5th League UWC
19 Jul 6th League Jan Kriel
16 Aug WPACC Champs CPUT Bellville

 

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Fitness and Friendship