Fitness and Friendship

Welcome

"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners.  Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan.                       

Welcome to Edgemead Runners, one of the largest and most spirited clubs in the province! We offer organized training programs for all levels of runners as well as time trials that are held every Tuesday evening.Training runs are organised to prepare for larger events. Our web site has a database which keeps records of all members' races and performances plus keeping you abreast of social events. For a club that offers fitness and friendship and mutual support, you have come to the right place!                                                                                                                             

Recent Results


31
January

Saturday
14
Days
Ago

31
January

Saturday
14
Days
Ago

25
January

Sunday
20
Days
Ago

24
January

Saturday
21
Days
Ago

21
January

Wednesday
24
Days
Ago

Upcoming Races


15
February

Sunday
1
Day
Left

22
February

Sunday
8
Days
Left

25
February

Wednesday
11
Days
Left

28
February

Saturday
14
Days
Left

1
March

Sunday
15
Days
Left

FAQs

Q: How do I join?
A: Please refer to our How to Join page.

Q: When can I register and/or purchase kit?

A: The registration office is open on the second Tuesday of every month (usually in line with club night) between 18h45 and 19h30. If you need to register or purchase kit, email This email address is being protected from spambots. You need JavaScript enabled to view it. to make an appointment.

Q: When is club night?
A: Second Tuesday of every month.

Q: Am I allowed to come to club night even if I’m not a member?
A: Everyone is welcome to join us at club night!

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Time Trial

Day: Tuesdays at 18h00

Venue: Storage Edgemead, Southdale Road

ALL WELCOME!      

Time Trial Routes: 3km  5km

Coca Cola League 2026

DateVenue
26 Oct Don Lock Memorial 15km/8km
8 Nov

Melkbos 15km

23 Nov

Phoenix 10km

7 Dec

AVBOB 15km

31 Jan Brackenfell 10km
1 Mar Dan Luyt 15km
28 Mar Ravensmead 15km
4 Apr Velocity Richmond 10km
7 Sep Easterns 15km
27 Jun Mamre 21km
4 Jul Eersterivier 15km
1 Aug Elsies River 10km
10 Oct Bakgat 10km
17 Oct Kloppers Nedbank 10km
22 Nov Phoenix 10km
16 Dec RCS Gugulethu Reconciliation 10km

Cross Country 2025

DateEventVenue
3 May Relay

Rondebosch Boys HS

10 May 1st League

Silverstroom

24 May 2nd League

Lwandle

7 Jun 3rd League

Willowbridge

22 Jun 4th League Youngsfield
6 Jul 5th League UWC
19 Jul 6th League Jan Kriel
16 Aug WPACC Champs CPUT Bellville

 

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Fitness and Friendship