| Date | Venue |
|---|---|
| 26 Feb |
Dan Luyt 15km |
| 11 Mar |
Constantia Village 15km |
| 22 Apr |
Velocity 21km & 10km |
| 20 May | Eastern 15km |
| 24 Jun | Mamre 21km |
| 01 Jul | Eerste River 15km |
| 22 Jul | Brackenfell 21km |
| 05 Aug | Elsies River 10km |
| 03 Sep | Khayelitsha 21km & 10km |
| 30 Sep | Goodwood 10km |
| 29 Oct | ARD 10km |
| 26 Nov | Voet of the Wine 21km & 10km |
